Inner Peace

Never be in a hurry; do everything quietly and in a calm spirit. Do not lose your inner peace for anything whatsoever, even if your whole world seems upset.Saint Francis de Sales


As Spring approaches we can become restless while waiting for the warmer days to come. It can be difficult to be in the present at times. Quite frankly, I think it is more difficult to be in the present moment most of the time! Today I would like to challenge you to slow down, despite all the chaos that surrounds you, and be present.


It is possible to accomplish all that needs to be accomplished today. You will complete the tasks at hand. Allow the Spirit within you to keep you grounded in peace and to shine through you as you go about your day. Remember to give thanks and to let the stress run through you rather than gripping onto it. Let it go, lay it down and continue on.


It is not an easy process and will not happen overnight, but I encourage you to continue. If you practice this each day, then little by little you will begin to see how natural it becomes.


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